This month’s calendar “Do Good December” is above. Have you had a look at what else Action for Happiness has to offer? Courses Mindful Moments Resources Talks Groups Online coaching. https://actionforhappiness.org/take-action And more!
From Ani Sophia Dolkar Here are some dates for Spring 2023: Evening Classes: A 6-Week Course in The Four Foundations of Mindfulness – 3rd April – 8th May – Mondays at 7-8.30pm (£60 for full course or £12 per individual class) A 4-Week Course – Topic to be confirmed – 29th May – 10th July – Alternate Mondays – 7-8.30pm (cost tbc) Daytime Classes:
A wonderful new resource in Shaftesbury from Ani Dolkar (Sophia) Ani Dolkar (Sophia) is a trauma-informed meditation teacher and Buddhist nun running fortnightly meditation and mindfulness sessions at The Quaker Meeting Rooms, Shaftesbury, until the end of the year. She is a qualified counsellor and is also available for 1:1 sessions to discuss more personal
New Mindfulness and Meditation Sessions in Shaftesbury Read More »
This Thursday, Jude Lask, a meditation and mindfulness teacher will be joining us to do an introductory session of about 40 minutes. I attend a virtual meditation group run by Jude once a week and can thoroughly recommend this. The group runs from 2 pm – 4 pm with refreshments as usual. There is a
At the Quaker Meeting House, Abbey Walk, Shaftesbury SP7 8BB Monday 6 pm – 8 pm every other week. Contact Lizzie Sykes at sykes3000@gmail.com
Classes run from September 6th to December 17th (15 weeks). The Space is a dedicated place for Yoga and wellbeing. Sally Rainbowchild runs a wide range of classes including yoga, reflexology, pilates, breathwork, meditation, mindfulness, tai chi and massage. For more details contact Sally by email yogaindorset@gmail.com or mobile 07873 336662.
8th – 12th September 2021 “Wellbeing by the Lakes is a 5-day festival exploring what it means to be mindful and live well in this fast-paced modern world. A curated blend of experts talks, meditation, movement sessions, art, live performance and healing therapies will open your eyes to fresh experiences for wellbeing.” https://www.wellbeingbythelakes.co.uk/
“Meetup is a service used to organize online groups that host in-person and virtual events for people with similar interests.” (Wikipedia) There are currently two Meetup groups in our area: MARNHULL https://www.meetup.com/marnhull-nature-walks-meetup-group/ “This group is for people who enjoy being outdoors experiencing nature whether it be birds, animals, butterflies, fungi or just want to come
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