Coronavirus
ZOOM PEER SUPPORT
Thursday 21st January 2 pm – 3 pm Contact Amanda on [email protected] or telephone 07749062327 for more details and link.
January 18, 2021
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On-line Library Activities
Dorset Council Libraries have many activities for wellbeing to keep you occupied during lockdown. See https://www.dorsetcouncil.gov.uk/libraries-history-culture/libraries/library-services-during-covid-19/dorset-libraries-online-activities-and-events.aspx Briefly the weekly calendar for adults looks like this: Mon PM – Activities on Facebook page each week with ideas to support physical and mental health from creative activities to physical challenges. https://www.facebook.com/DorsetLibraries/ Tues AM – On Facebook, informal
January 14, 2021
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Local News
DRAMATHERAPY
Private practitioner now located in Gillingham. See http://www.peacocktherapy.co.uk Or telephone 07388 110895 Also offers Therapeutic Education for children and Creative Workshops
January 14, 2021
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Coronavirus
CHRONIC PAIN
FIBROMYALGIA CHRONIC FATIGUE SYNDROME/ME The Vale Primary Care Network (Blackmore Vale and Gillingham Medical Practices) with their Health Champions and Social Prescribing teams are setting up a Telephone Support/Chat Group. All you need is a telephone – landline or mobile – to take part in a friendly facilitated group chat session. You do not need
January 11, 2021
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Coronavirus
Resources to Help you Cope
The resources available for mental health have grown considerably since the first lockdown from most of the organisations, both local and national. The Recovery Education Centre have Podcasts, Webinars, Videos, Study Groups and Home Learning Packs. A new Spring Calendar will be released shortly. Look at https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/REC Steps to Wellbeing have a range of resources
January 11, 2021
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Coronavirus
THE HEADSTRONG PROJECT
The Headstrong people have been very active lately and are providing lots to help during lockdown. 7.30 pm Club Every Wednesday at HOPE on Longmead Estate. IN PERSON WITH STRICT COVID RULES The Friday Zoom Club – every Friday 7.30 pm – 8.30 pm relaxed chat about anything with Dan. Also scavenger hunts whilst the
January 11, 2021
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Local News
Dorset Work Matters
Part of Dorset HealthCare University NHS Foundation Trust. For people under a CMHT. (There are also employment advisers if you are seeing a therapist with Steps to Wellbeing or are on the waiting list. See https:/https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/vocational-services-dorset/dorset-healthcares-work-services/employment-advisors) It can be used alongside Wiseability. It aims to: Get people into competitive employment It is open to all
January 11, 2021
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Coronavirus
CHRISTMAS HELP
Please look at Urgent pages if you are in desperate need of help. Also remember Clic, a UK-wide online peer support service, free and friendly and monitored 24 hours a day. Create an account at http://clic-uk.org Or go to: http://www.sidebyside.mind.org.uk an online community. Look at, https://www.facebook.com/groups/TimetoTalkUK Parents and carers – see National support page and
December 23, 2020
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Local News
NEW CONNECTION NUMBER
The number to call the 24 hour mental health help service in Dorset is now: 0800 652 0190 OR DIRECT ON 01747 851397 during Front Room opening hours. OR ONLINE using Attend Anywhere (you will need Google Chrome or Apple Safari).
December 18, 2020
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Coronavirus
SINGING FOR THE BRAIN
ON ZOOM Christmas themed Tuesdays 15th and 22nd December. 10.30 – 11.30 am Contact Caroline Pugh 07984 828642 to get the link for Zoom and email: [email protected] for more information
December 14, 2020
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