

Unplug and Unwind
A brand new pilot project, funded by @DorsetCouncilUK Unplug & Unwind A social wellbeing get together, outdoors! Everyone is welcome Free refreshments & a range
A brand new pilot project, funded by @DorsetCouncilUK Unplug & Unwind A social wellbeing get together, outdoors! Everyone is welcome Free refreshments & a range
Go along to Shaftesbury Library on Monday 6th March between 10 am and 12 noon to meet Gina and find out about how social prescribers
https://www.helpandcare.org.uk/services/help-overcoming-problems-effectively/ Help and Care are offering a programme to help people living in Dorset struggling with long-term health conditions; build confidence and learn how to manage their
NHS England South West is offering free online self-management courses to support people living in Dorset and the South West who have an autistic child,
https://www.eventbrite.co.uk/cc/nurturing-nature-training-1591059 Chase & Chalke Landscape Partnership – more about the scheme Multiple Dates Feb – March | Multiple Café Locations | Free Drop-in Style. The
REGISTER WITH CARERS SUPPORT DORSET FOR ACCESS TO THESE COURSES Introduction to recovery – online – Wed 8 Mar – 10.00am-11.00am Rethink Mental Illness are running
Dorset Youth is here to help! Children and young people can use Dorset Youth Association’s new mental health hub to find out where to get support in
From Ani Sophia Dolkar Here are some dates for Spring 2023: Evening Classes: A 6-Week Course in The Four Foundations of Mindfulness – 3rd April – 8th May – Mondays at
From their most recent excellent newsletter – sign up for all the details: https://cranbornechase.org.uk/chaseandchalke/ “Last month we launched the Nurturing Nature project with lots of opportunities
https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/REC/courses SPACES AVAILABLE! Early Warning Signs Being able to identify our early warning signs can help us to manage our own mental health. This
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