PEER SUPPORT GROUP MEETS THURSDAY 3RD MARCH AT RBL HALL, SHAFTESBURY with optional meditation and mindfulness

This Thursday, Jude Lask, a meditation and mindfulness teacher will be joining us to do an introductory session of about 40 minutes. I attend a virtual meditation group run by Jude once a week and can thoroughly recommend this.

The group runs from 2 pm – 4 pm with refreshments as usual. There is a suggested donation of £3 but give what you can afford.

Please contact me (Amanda) on 07749062327 or mentalhealthshaft2520@gmail.com if you have any questions or just turn up.