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10 Days of Happiness online Program from AfH
Small daily actions for big positive changes https://10daysofhappiness.org/ “We all want to look after our mental wellbeing, but this can be hard to do –
MQ Mental Health Science Festival
Save the date for the Mental Health Science Festival 24th – 30th October This year’s MQ mental health science festival will be held virtually
Breathing Space – how to reach more people?
From Money and Mental Health – shocking statistics https://www.moneyandmentalhealth.org/how-can-the-government-ensure-that-breathing-space-reaches-more-people/ “…the Mental Health Breathing Space scheme is not currently serving all those it could. The number
OCD and Autism – Where does one begin and the other end?
In Learning Disability Today – https://www.learningdisabilitytoday.co.uk/ocd-and-autism-where-does-one-begin-and-the-other-end “There’s an estimated 17% of autistic people diagnosed with OCD (as opposed to the 1.6% of the general population).
Gut Bacteria and Depression
An interesting article in Mental Health Today https://www.linkedin.com/pulse/gut-intestinal-bacteria-unlikely-ally-fight-against-/ So much we don’t know about this subject! Promising for the future.
A Year in Our Lives (Living through Covid)
From the Centre for Mental Health https://www.centreformentalhealth.org.uk/publications/reaching-inland Reflections on the A Year in Our Lives stories about living through Covid-19 A Year in Our Lives
Free ebooks and audiobooks in Ukrainian and New Local Groups
See Help and Kindness website https://www.helpandkindness.co.uk/support-for-ukraine Thousands of free eBooks and audiobooks in Ukrainian “In order to provide Ukrainians with a range of free reading,
Beat Eating Disorders Impact Report
“As waiting lists grew, we kept people afloat. As more people found themselves caring for a loved one, we provided a place to turn. We
Mental Health Services and Deaf/Hard of Hearing
https://www.linkedin.com/pulse/why-we-need-create-mental-health-services-which-inclusive-/ In the lead up to a Mental Health Today Live webinar on improving the accessibility of mental health services for deaf and hard of hearing people