Please come along for a cuppa and a chat. Mental Health North Dorset Help and Peer Support have a table, information and people to chat, hopefully every Wednesday session of Socially Connecting Shaftesbury. Peer Support Group members are very welcome to come along for an extra chance to mix with like-minded people.
LiveWell Dorset in collaboration with Dorset Community Action have produced a great, easy to read practitioners’ guide to the Five Ways to Wellbeing: Connect Take Notice Keep Learning Be Active Give Great for group facilitators, counsellors, social prescribers, life coaches, wellbeing practitioners, befrienders and others.
At our regular Mental Health Peer Support Group on the 15th September at Barton Hill Recreation Ground/Band Hall Shaftesbury we will be hosting: Your Seasons of Stories Art and Nature Workshop Join storyteller Martin Maudsley and artist Sarah Jane Ross for this fun, creative and nature inspired workshop using a range of stories and art
Seasons of Stories Art and Nature Workshop at Shaftesbury September Peer Support Group Read More »
A CELEBRATION OF HEALTH, WELLNESS & NATURE. THE ULTIMATE RESET, DEEP IN THE WILTSHIRE COUNTRYSIDE. https://www.feeltheverve.com/ “The perfect day of yoga, breathwork, meditation, gong baths, forest bathing, fitness classes, dance classes, Pilates, wellbeing workshops, expert talks & more in the stunning gardens of Hatch House near Tisbury. During the day, join classes at the VERVE
Small daily actions for big positive changes https://10daysofhappiness.org/ “We all want to look after our mental wellbeing, but this can be hard to do – especially in challenging times. This program helps you learn simple daily actions which are proven to give you a boost and help you feel happier.” “10 Days of Happiness is
https://www.dorsetaonb.org.uk/park-event/your-seasons-of-stories/ “Your Seasons of Stories is a nature and creative community project led by Stepping into Nature. The project co-developed, along with four Dorset based artists and community groups, this beautifully written, illustrated and filmed mix of creative writing and art activities. They are available as downloadable activity booklets, art, templates and short films or
Your Seasons of Stories from Stepping Into Nature Read More »
The Recovery Education Centre will be coming to Shaftesbury to deliver their Peer Support Toolkit course on Friday 20th May. Please support this course, especially valuable for people already, or thinking of, volunteering with Peer Support as well as those who work in health services, care and social support. May 2022 Timetable (1) Course Descriptions
A bit outside our area but I thought it was worth mentioning. Also a bit short notice – not sure how I missed this until today as I get Dorset Libraries newsletter! The Sherborne Library web page shows “no events” so I suggest give them a call first! https://www.eventbrite.co.uk/e/an-introduction-to-managing-your-mental-health-tickets-247211605567 “What can lead to poor mental
An Introduction to Managing your Mental Health – 29th April – Sherborne Library Read More »
SKILLS AND LEARNING Course Details Start Date 29 April 2022 Location Gold Hill Museum, Gold Hill, Shaftesbury, SP7 8JW Day Friday Time 14:00 – 16:00 Duration 10 weeks Subject LivingWell LivingWell courses are subsidised workshops that aim to support wellbeing in addition to teaching a skill. This fun and friendly course will help you to
Living Well: Creative Writing for Wellbeing course in Shaftesbury Read More »
CLICK BELOW FOR A CLEARER IMAGE Shaftesbury Wellness 2022 14 WEEKS FREE OUTDOOR WELLNESS EVENTS YOGA, QI GONG, CIRCUITS Shaftesbury Wellness 2022 INFOGRAPHIC 31 03
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