Mindfulness on Zoom
With Jude Lask Barton, Blackmore Vale Partnership Health Champion Introductory session on Tuesday October 6th at 2pm Free course suitable for all ages over 18. 13th Oct to 17th Nov. Tuesdays 2 pm – 3.15 pm. Mindfulness has been shown to be helpful for stress and anxiety, chronic pain as well as a way of […]