Learning

Summer Recovery Education Courses

Timetable and course descriptions available from the Recovery Education Centre https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/REC/online-timetable#1a98bfd1 Summer Term Timetable 2024 Summer Term Course Descriptions 2024 Only one in our area – Self Compassion in Shaftesbury on 17th June.   We did the ‘bite-size’ course of this in May 2023 at one of the last peer support groups of Mental Health North […]

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OpenLearn courses for Stress Awareness Month

https://www.open.edu/openlearn/health-sports-psychology/mental-health/stress-awareness-month For Stress Awareness Month, OpenLearn have curated some of their top content on stress and how to combat it, including FREE resources. Many courses under the themes of Top Tips for Managing Stress The wellbeing benefits of green spaces and exercise Coping with Studying and exam stress Burnout and Stress at Work Exploring Stress

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Free online Dad’s Education Course with DorPIP

https://www.dorpip.org.uk/dorpip-dads Free 6-Week Online Course Tuesday evenings 7 – 9pm Tuesday 16th January – 20th February 2024 Click here to register DorPIP – helping families flourish, is offering a free 6-week online course for all dads (including expectant ones) living in Dorset. The course explores building stronger connections with your baby, mental health advice and

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Free Level 2 Course in Mental Health First Aid and Advocacy

My Free Course.co.uk Level 2 Certificate Mental Health First Aid and Mental Health Advocacy in the Work Place “Around 450 million people currently experience mental health problems, with recent reports suggesting that over 12 million working days were lost due to work-related stress, depression or anxiety in just one year. It’s important that employers are

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REC Autumn Timetable

Shaftesbury has one course run over three weeks.  This is a new course, recently developed. COMMUNITY AND BELONGING  From the course description “Community and Belonging This three session course will help us understand what we mean when we talk about community. We will think about different types of communities and how we use our individual

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