https://www.open.edu/openlearn/health-sports-psychology/mental-health/stress-awareness-month
For Stress Awareness Month, OpenLearn have curated some of their top content on stress and how to combat it, including FREE resources.
Many courses under the themes of
- Top Tips for Managing Stress
- The wellbeing benefits of green spaces and exercise
- Coping with Studying and exam stress
- Burnout and Stress at Work
- Exploring Stress from Trauma
- Free courses on Stress, Anxiety, Depression and Burnout and includes a course on
- Talking About the Menopause
