activity

PEER SUPPORT GROUP MEETS THURSDAY 3RD MARCH AT RBL HALL, SHAFTESBURY with optional meditation and mindfulness

This Thursday, Jude Lask, a meditation and mindfulness teacher will be joining us to do an introductory session of about 40 minutes. I attend a virtual meditation group run by Jude once a week and can thoroughly recommend this. The group runs from 2 pm – 4 pm with refreshments as usual. There is a …

PEER SUPPORT GROUP MEETS THURSDAY 3RD MARCH AT RBL HALL, SHAFTESBURY with optional meditation and mindfulness Read More »

Orienteering in Gillingham and Sturminster Newton – Public Health Dorset are keen to promote these courses developed during the past year.

Two free to use Orienteering courses in North Dorset have been set up during the past year – at Gillingham and Sturminster Newton. Laura Everett-Coles HPA/Link Officer for North Dorset said “These are a great boost for Mental Health – participants engage with nature, learn something new (orienteering) and have outdoor exercise.” They link urban …

Orienteering in Gillingham and Sturminster Newton – Public Health Dorset are keen to promote these courses developed during the past year. Read More »