activity
Unplug and Unwind
A brand new pilot project, funded by @DorsetCouncilUK Unplug & Unwind A social wellbeing get together, outdoors! Everyone is welcome Free refreshments & a range of seating to make you more comfortable We have have thought of everything, despite the weather 1 Abbey Walk, Shaftesbury ~ 6th, 13th & 20th March, 1pm to 3pm RiversMeet
MAKING SPACE ART AND CRAFT STARTS MONDAY 30TH JANUARY!
MAKING SPACE in SHAFTESBURY (For clarity – Making Space is a separate organisation from Mental Health North Dorset but we are helping get it going again by paying for the space at Shaftesbury Wellbeing Centre) It’s official. Making Space will be up and running on a weekly basis from 30th January 2023. Every Monday morning
MAKING SPACE ART AND CRAFT STARTS MONDAY 30TH JANUARY! Read More »
Cuppa and Company twice weekly at Shaftesbury Library
This is a wonderful new enterprise and a great place to go for some warmth as well as company.
Cuppa and Company twice weekly at Shaftesbury Library Read More »
Intro to Lino Printmaking for Unpaid Carers at Gillingham Library
Wednesday 8 June, Workshop 1: 10am – 12noon and Workshop 2: 1pm – 3pm See Carer Support Dorset website: https://www.carersupportdorset.co.uk/whats-on/intro-to-lino-printmaking-workshop/
Intro to Lino Printmaking for Unpaid Carers at Gillingham Library Read More »
Crafty card-making at Shaftesbury Peer Support Group
Thursday May 5th, 2 pm – 4 pm Royal British Legion Hall, Coppice Street, Shaftesbury. Come along and enjoy craft, friendly chat, information, refreshments.
Crafty card-making at Shaftesbury Peer Support Group Read More »
PEER SUPPORT GROUP MEETS THURSDAY 3RD MARCH AT RBL HALL, SHAFTESBURY with optional meditation and mindfulness
This Thursday, Jude Lask, a meditation and mindfulness teacher will be joining us to do an introductory session of about 40 minutes. I attend a virtual meditation group run by Jude once a week and can thoroughly recommend this. The group runs from 2 pm – 4 pm with refreshments as usual. There is a
Orienteering in Gillingham and Sturminster Newton – Public Health Dorset are keen to promote these courses developed during the past year.
Two free to use Orienteering courses in North Dorset have been set up during the past year – at Gillingham and Sturminster Newton. Laura Everett-Coles HPA/Link Officer for North Dorset said “These are a great boost for Mental Health – participants engage with nature, learn something new (orienteering) and have outdoor exercise.” They link urban