Although there are no courses in our area there are online courses from Skills and Learning which might be of interest.
A LivingWell Course (Free) on Mindfulness starts on Wednesday 1st March 2023 and runs for 5 weeks.
Exploring Nutrition for Wellbeing is another 5 week course and costs £49 or £24 Concessionary Fee. This starts on Wednesday 7th June 2023.
There are many courses in Blandford and in other parts of Dorset.
If you are interested and/or would like to enrol go to http://www.skillsandlearningace.com
Or telephone 01202 123444
If you would like any of the courses that are available in other parts of Dorset to be available here then we can ask for them to be put on. To make this happen though we would need seven people to enrol. Please contact Amanda by email if you would like a particular course – it can be art, writing, any hobby or interest, not just mental health related.