Recovery Education Centre March and April Timetables Out Now – a Face-to Face Course in Shaftesbury and lots online

Register with the Recovery Education Centre to take part in these FREE Courses.

https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/REC/registration-and-enrolment-1#958ff337

FACE TO FACE IN SHAFTESBURY – RECOVERY

Course Description:

This course will start to explore what Recovery means to individuals through shared learning,
reflection, definitions and models. There is opportunity to think about your own strengths, skills,
values and recovery journey, whilst acknowledging the challenges.

Online:

Sleep, Spirituality, Introduction to Bipolar, Anxiety, Strengths, Self Compassion, Managing Mood, Exploring Bipolar, Exploring Emotions, Values, Unusual Experiences, Self Management

Blandford – Self Management

Other Face to Face courses in Poole, Bournemouth, Boscombe and Dorchester.

If you need any more information PLEASE contact me. I have done the Recovery course in the past but I would be happy to accompany you to the Shaftesbury one if you need support or find another volunteer.