New Years Resolutions proving difficult?
Livewell Dorset offer help if you want to lose weight, quit smoking, become more active or drink less?
You are not alone – get friendly help to stay on track with free coaching as well as slimming group vouchers, nicotine replacement and vape kits.
Coaching is one of the most popular choices and involves six 1-2-1 sessions with a behaviour change specialist to leave behind unhealthy old habits and form healthy new ones.
It takes just a couple of minutes to sign up and then an advisor will help you choose the right options for you and create a personal action plan to get you started. Register at livewelldorset.co.uk or call free on 0800 840 1628.