Gillingham Wellbeing Group

Dorset Mind say….

This is a difficult time and you may be feeling more isolated during another lockdown…If you think your mental wellbeing is deteriorating and would like to access peer-support in an accepting and supportive environment, Dorset Mind’s Wellbeing Group is a good place to start. Reasons to attend our wellbeing groups:

  1. Our groups all have a shared aim – to reduce isolation and help you improve your wellbeing
  2. All our group sessions are currently delivered online by Zoom and easily accessible – we can help you to access it.
  3. There are NO long waiting times. Please note that to access our online groups you must email to register.
  4. There is NO fee but we ask for a suggested donation of £3 for each session. Without donations we are unable to deliver groups such as these.

Here’s our full group timetable:>> Please note, this is not counselling and facilitators cannot give personal advice.  Lauren Dorset Mind.

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