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Gillingham Wellbeing Group

Dorset Mind say….

This is a difficult time and you may be feeling more isolated during another lockdown…If you think your mental wellbeing is deteriorating and would like to access peer-support in an accepting and supportive environment, Dorset Mind’s Wellbeing Group is a good place to start. Reasons to attend our wellbeing groups:

  1. Our groups all have a shared aim – to reduce isolation and help you improve your wellbeing
  2. All our group sessions are currently delivered online by Zoom and easily accessible – we can help you to access it.
  3. There are NO long waiting times. Please note that to access our online groups you must email [email protected] to register.
  4. There is NO fee but we ask for a suggested donation of £3 for each session. Without donations we are unable to deliver groups such as these.

Here’s our full group timetable: https://dorsetmind.uk/help-and-support/>> Please note, this is not counselling and facilitators cannot give personal advice.  Lauren Dorset Mind.

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