How to Help the Environment While Healing Your Mind
“Would you like to spend more time in beautiful, natural environments? While you’re at it, would you like to improve your mental wellbeing? If the answer is yes, then Ecotherapy is waiting for your call.
The Balsam Centre’s Ecotherapy Programme is based at Ham Hill, near Yeovil and is free for people struggling with their mental health. Groups are led by experienced outdoor practitioners Kate Hathway and Nick Truman.
To join in the eco-fun, you can ask your GP or support worker to refer you or refer yourself. Additionally, you can sign up for the Ecotherapy summer programme, which includes gentle fireside crafts, foraging and wildlife identification walks. Contact Ecotherapy to find out more by calling 01963 31842 or emailing ecotherapy@balsamcentre.org.uk“
