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TIME TO TALK DAY!

https://www.time-to-change.org.uk/resources/

THURSDAY 4TH FEBRUARY

We want to get everyone talking about mental health this Time to Talk Day

This year’s focus is on the power of small, because however you have a conversation about mental health – whether it’s a quick text to a friend, a virtual coffee morning with colleagues, or a socially distanced walk and talk with your family – it has the power to make a big difference.

Around 1 in 4 people will experience a mental health problem this year yet the shame and silence can be as bad as the mental health problem itself. Your attitude to mental health could change someone’s life.

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