Mental Wellbeing

Your Seasons of Stories from Stepping Into Nature

https://www.dorsetaonb.org.uk/park-event/your-seasons-of-stories/ “Your Seasons of Stories is a nature and creative community project led by Stepping into Nature. The project co-developed, along with four Dorset based artists and community groups, this beautifully written, illustrated and filmed mix of creative writing and art activities. They are available  as downloadable activity booklets, art, templates and short films or …

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Children’s Mental Health Significantly Improved If They Eat More Fruit And Vegetables Research Shows

A study done at University of East Anglia in Norwich, published in BMJ Nutrition, Prevention & Health showed that pupils who consumed five or more portions of fruit and veg a day had the highest scores for mental wellbeing, especially those in secondary school. Researchers analysed data from almost 9,000 children in 50 schools across …

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