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Shed Talks – a show to listen to about mental health and coping with life by Jeremy Thomas

https://jeremythomastalks.co.uk/shed-talks/

“Shed Talks is a good humoured show about mental health and coping with life – what happens when things go wrong, and what you can do to get better and stay well.

Shed Talks is hosted by Jeremy Thomas (a local from Wincanton!)– a funny guy with experience of serious mental illness, and an advocate of good mental health. Jeremy talks to public figures drawn from the world of Film, TV, Music, Books, Crime, Gardening, and Business. Interesting people who have achieved something in their lives but who also have had direct or indirect experience of poor mental ill health.

By sharing their inside stories with Jeremy, guests will also reflect on personal survival techniques, demonstrating how they recovered from poor mental health and how they now stay sane.

Jeremy as well as a distinguished career in the music industry co-produced the documentary ‘Stephen Fry – The Secret Life of a Manic Depressive’ and co-wrote the popular A-Z Guide to Good Mental Health.

He is now a leading speaker to schools and businesses, delivering talks on “How to Stay Sane in an Insane World’’.  “An authentic, brutally honest and often humorous talk which draws on his own battle with bipolar disorder and addiction, providing coping skills and strategies based around a mental health tool kit.”

To listen go to:

https://audioboom.com/channels/5031372

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