“Resilience Voyage”

Time to Talk Mental Health UK & Resilience Voyage: Positive Minds Wellbeing Programme 

“With the lottery money Time to Talk Mental Health UK was awarded with to run our Positive Minds Wellbeing Programme, we are delighted to announce that Resilience Voyage will be starting monthly live Facebook sessions in this group.  Our Charity offers peer to peer support 24/7 with moderated support from 9am to 10.30pm every day within our private and confidential Facebook Group.  Resilience Voyage is an organisation that helps people build and maintain resilience by understanding the way we think, feel and behave.  Stacey and Kerry (who run Resilience Voyage) are passionate about understanding the way that we think and feel as this underpins everything that we do. When we are able to understand the why behind our behaviour we can truly start to make changes to enable us to build our resilience to life.  We are so excited about this and please do take up our invitation to join our groups so you can receive unjudgmental, empathic support from people who understand.

Click here to join Positive Minds and here to join Time to Talk Mental Health UK”

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