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Living with Chronic Illness?

CHRONICALLY AWESOME

https://chronicallyawesome.org.uk/about/

“The goal of Chronically Awesome is to support people living with incurable chronic illness, helping them in their journeys through life so that they can live up to their true potential. It is a safe space that is supportive and understanding of the challenges they face in their everyday lives.

We also welcome friends, family and colleagues of people living with chronic illness – as well as professionals who serve them – who want to listen, learn and contribute to our mission.

At Chronically Awesome we provide reliable information, guidance and discussion to help people living with chronic illness to become more resilient in mind and body – stronger, fitter, healthier, happier.

We’re developing content covering:

  1. Movement and Exercise
  2. Food and Nutrition
  3. Mental Health
  4. Navigating Life and Work

Initially we’re focusing on delivering information, guidance and discussion through social media and with a blog.

We have classes online (£5 a go but first free). The class combines movement, breath and guided meditation with the aim of giving our brains and our nervous systems a chance to relax. Use the code WELCOMECLASS at the booking checkout for your free trial. To book go to http://www.chronicallyawesome.org.uk/book-a-class

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