Footsteps Festival for those in Pain

Look at what is available! Check out the website:

Friday 12th November – Cookfulness 
Tuesday 16th November Book Plug with Tim Atkinson – Where does it Hurt? 
Wednesday 17th November
 Create and Chat  
Friday 19th November – Cookfulness 
Tuesday 23rd November – Peer Support Group Presentation – more to come
Wednesday 24th November Create and Chat  
Thursday 25th November – Book Plug with Monty Lyman – The Painful Truth 
Friday 26th November – The Step breathwork class – 6.00 pm GMT
Friday 26th November – Cookfulness –  7.30 pm GMT
Saturday 27th November – EnJoy – breathwork and stretching
Wednesday 1st December Create and Chat  
Thursday 2nd December – Pain-Less Nutrition – can food change your pain?
Friday 3rd December – Cookfulness 
Thursday 9th December – Pain-Less Nutrition – can food change your pain?
Friday 10th December – Jelly Movement fun movement class 6.00 pm GMT
Friday 10th December – Cookfulness – 7.30 pm GMT
Saturday 11th December – EnJoy – breathwork and stretching
Friday 17th December – Cookfulness 

NewFacing up to Pain – video on Facial Pain with Prof Joanna Zakrzewska
NewThe Power of Breath – Instruction videos by Claire Robinson

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