Free Yoga Session at Shaftesbury Library 11th February
Free Yoga Session at Shaftesbury Library 11th February Read More »
CLICK BELOW FOR A CLEARER IMAGE Shaftesbury Wellness 2022 14 WEEKS FREE OUTDOOR WELLNESS EVENTS YOGA, QI GONG, CIRCUITS Shaftesbury Wellness 2022 INFOGRAPHIC 31 03
There are so many new classes for yoga, dance etc setting up and I really want to get a list of these sorted out. If you know of any that you would like to be included please let me know by email. These are just a few I have come across on Facebook and local
Activities and Classes for Fitness and Wellbeing Read More »
https://mailchi.mp/dorsetcouncil/adumks27ey A great resource for both families and children with links to: Headspace App (10+ years) The Smiling Mind App (5+ years) Cosmic Kids Yoga – Youtube (3+ years) Park Yoga – Livestream (5+ years) See it Differently, Listening Room – bookable secure webchat (Parents) Dorset CAMHS Videos help and advice – (0-18 years) Wellbeing
Classes run from September 6th to December 17th (15 weeks). The Space is a dedicated place for Yoga and wellbeing. Sally Rainbowchild runs a wide range of classes including yoga, reflexology, pilates, breathwork, meditation, mindfulness, tai chi and massage. For more details contact Sally by email yogaindorset@gmail.com or mobile 07873 336662.