Self-care

Open Learn Articles and Courses on Self-care and Wellbeing

https://www.open.edu/openlearn/health-sports-psychology/learn-live-well-self-care-on-openlearn Lots of articles and free courses on aspects of self care available on Open Learn for example: Articles Five tips on how to plan new self-care routines The benefits of outdoor green and blue spaces. Five tips for relaxing during difficult times Your Wellbeing MOT Courses Young People’s Wellbeing Young People and Mental Health …

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