Pilates

Wellbeing at The Space in Motcombe

Classes run from September 6th to December 17th (15 weeks). The Space is a dedicated place for Yoga and wellbeing. Sally Rainbowchild runs a wide range of classes including yoga, reflexology, pilates, breathwork, meditation, mindfulness, tai chi and massage. For more details contact Sally by email [email protected] or mobile 07873 336662.

FOOTSTEPS FESTIVAL 2021

https://my.livewellwithpain.co.uk/festival/event-list/ So many events and so much help for those of us with Chronic Pain. Events online include: Pet Show and Social Gathering, Singing Pilates Book Club Zentangling Smart Phone Photography Sleep Gadgetry Energy Discovery Zone – research into pain Pets, People and Persistent Pain Have a look! Or if you know someone with chronic …

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