I came across this which looks amazing. It is a CIC and therefore not for profit but I don’t know the cost. They offer a free taster session. Horserenity https://www.horserenity.co.uk/ “At Horserenity we create a safe environment for our learners to spend time with the horses. Horses are non judgmental and will listen to a heart beat from […]
Stress Management Society April is Stress Awareness Month ! This year’s theme is Little by Little becomes a lot The theme #LittleByLittle highlights the transformative impact of consistent, small positive actions on over-all wellbeing. For Stress Awareness Month 2024, The Stress Management Society, want to emphasise how even the smallest steps taken each day towards
Many readers will know, or have heard of, Liz Rose who was a social prescriber in Shaftesbury and prior to that in Gillingham. She is now running the Countrymen UK Club which is near Sherborne.
How to Help the Environment While Healing Your Mind “Would you like to spend more time in beautiful, natural environments? While you’re at it, would you like to improve your mental wellbeing? If the answer is yes, then Ecotherapy is waiting for your call. The Balsam Centre’s Ecotherapy Programme is based at Ham Hill, near Yeovil and is
Boost Your Connection to Wildness with Lindsey Death in the Cranborne Chase National Landscape. The Chase & Chalke project ‘Ancient Ways’, funded by the National Lottery Heritage Fund, aims to connect people to the landscape through walking and exploring. Find out More Also see https://cranbornechase.org.uk/chaseandchalke/ For more activities.
Although this is outside our area, I thought it was worth including. https://www.forestryengland.uk/moors-valley-country-park-and-forest/wellbeing-trail-moors-valley From Dorset Council News: “Improve your mental wellbeing with a simple forest wellbeing trail Spending time in and really noticing nature is scientifically proven to boost mental and physical health. Forestry England has recently launched a wellbeing trail in Dorset, at Moors
Have a look at their website: https://cranbornechase.org.uk/ to book courses, subscribe to their newsletter and find out more. Matilda of Flanders Conquest Queen of the Chase Sunday 1st October 3pm A storytelling performance of piety, politics, power, scorn… and revenge. Women of the Dark Skies is a theatrical, storytelling walking experience for women that will transport
“Our exciting announcement is that we have been awarded £101,286 to support adults living with disabilities to engage with the landscape and experience farming life. It will also help us bring partners together to continue work on building our Nature Buddy Network across Dorset.” “The grant will be used to help adults with disabilities explore
Nurturing Nature “As the Nurturing Nature project continues to develop, we have more in-the-field nature survey opportunities for you to get involved with. Survey sessions take the form of guided walks and explorations of specific areas, recording species spotted.” Click below for all sorts of interesting activities. Summer / Autumn Programme
A brand new pilot project, funded by @DorsetCouncilUK Unplug & Unwind A social wellbeing get together, outdoors! Everyone is welcome Free refreshments & a range of seating to make you more comfortable We have have thought of everything, despite the weather 1 Abbey Walk, Shaftesbury ~ 6th, 13th & 20th March, 1pm to 3pm RiversMeet
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