Exercise

Active April – Action for Happiness

Lots of people have now seen the monthly calendars from Action for Happiness.  Did you know they do a lot more than this?  Groups, podcasts, webinars, resources and more.  Check out their website:   https://actionforhappiness.org/about-us “Our mission The mission of Action for Happiness is to promote a happier world, through a culture that prioritises happiness …

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Poles Ahead Nordic Walking raising money for Mental Health North Dorset HAPS – PLEASE SPONSOR HELEN!

Helen Gilchrist who runs Poles Ahead Nordic Walking is very kindly raising money for our organisation by swimming the Solent, walking around the Isle of Wight and walking the Jurassic Coast!  See below for more details and the link to donate. Read all about Poles Ahead which runs groups in Shaftesbury, Gillingham and more at …

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