Christmas

Looking after yourself this Christmas

https://www.mentalhealthtoday.co.uk/blog/awareness/looking-after-your-mental-health-this-christmas This is a very helpful article: Not just the Samaritan’s, SHOUT text contact details etc. (See Urgent page also) but help for: Eating Disorders LGBTQ+ Anxiety about the Pandemic situation and ways to cope Domestic Abuse Merry Christmas and Happy New Year from all at Mental Health North Dorset Help and Peer Support.