Children

Children’s Mental Health Significantly Improved If They Eat More Fruit And Vegetables Research Shows

A study done at University of East Anglia in Norwich, published in BMJ Nutrition, Prevention & Health showed that pupils who consumed five or more portions of fruit and veg a day had the highest scores for mental wellbeing, especially those in secondary school. Researchers analysed data from almost 9,000 children in 50 schools across …

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Dorset Council Family Information Centre – Home Learning Resources for Mental Health and Wellbeing

https://mailchi.mp/dorsetcouncil/adumks27ey A great resource for both families and children with links to: Headspace App (10+ years) The Smiling Mind App (5+ years) Cosmic Kids Yoga – Youtube (3+ years) Park Yoga – Livestream (5+ years) See it Differently, Listening Room – bookable secure webchat (Parents) Dorset CAMHS Videos help and advice – (0-18 years) Wellbeing …

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