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Stepping into Nature – Free Courses and Wellbeing Walks

“As part of the Thriving Communities partnership project, we secured funding to offer free training on ‘Mental Health Awareness’ and ‘Inclusivity and Diversity’. This training is aimed at the voluntary, community, faith and social enterprise sector to upskill people to deliver social prescribing type activities in their local area. Dates coming up soon, book your place.”

 

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Shaftesbury Wellbeing Walks

 

“Stepping into Nature’s ‘Walk for Wellbeing’ runs in Shaftesbury every Friday morning and is led by Lindsey from Dorset Forest Bathing. The walk is about slowing down, learning to take joy from your surroundings and using nature to feel a sense of calm. It is a friendly group that welcomes people that just want to give it a go or would like to join regularly. Contact Lindsey if interested.”

 

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