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Resources to Help you Cope

The resources available for mental health have grown considerably since the first lockdown from most of the organisations, both local and national.

The Recovery Education Centre have Podcasts, Webinars, Videos, Study Groups and Home Learning Packs. A new Spring Calendar will be released shortly. Look at https://www.dorsethealthcare.nhs.uk/patients-and-visitors/our-services-hospitals/REC

Steps to Wellbeing have a range of resources as well as a list of other helpful sites and more. Take a look on; https://www.steps2wellbeing.co.uk/covid_19/covid_19/

Dorset Mind also provide help and ideas. See:

https://dorsetmind.uk/help-and-support/self-care-resources/

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