Day: 31 October 2020

COMPANIONSHIP

Mindful (Gillingham) have a Virtual Cafe via Zoom, on Mondays at 11.00 am. Contact Barbara on 07910 663392 or Sally on 07840 424 148 or email at [email protected] for more details. “ZOOM IS SIMPLE AND EASY TO USE AND WE CAN TALK YOU THROUGH THE SET UP” mindfulmemorycafes.com/support

FREE COUNSELLING

For Keyworkers in Dorset and Somerset including those in hospitals, health care, care homes, shops, essential industries and carers. By telephone, Skype, Zoom or can be in-person in Dorchester. Six sessions, once a week. Fill in the contact form on http://www.psychotherapydorset.co.uk or telephone 07714330120.

STRESS!

International Stress Awareness Week 2nd to 6th November The International Association for Stress Management. Promoting Stress Prevention and Wellbeng https://isma.org.uk/